For massage therapists, physios, and athletic therapists
Home programs your
patients finish.
You build a full home program in the last minute of a visit. Pick the region, the goal, the dosage. Every exercise comes with a video, so it gets done the way you intended at home, not the way they half remember it. Then you text it to them before they are off the table.
30 days free · No credit card · Cancel anytime
What you get
Four ways it earns its keep
Most tools just hold your notes. The part that moves outcomes is the work between visits, and that is the part Frictio handles.
Programs in under a minute
Tap the region, the goal, the style. You get a full program with sets, reps, and hold times. No typing, no templates to wrangle.
A video for every exercise
Each movement links to a clear demo. They do it the way you intended, not the way they remember it three days later.
They keep doing it
The patient app makes the program a daily habit. A checklist, a streak, a reminder when they slip. Adherence is the whole game, so we built for it.
You see what is happening
Who logged their sets, how pain is trending, when it is time to progress or back off. You stop guessing between visits.
How it works
Three steps, done at the table
This happens in the last two minutes of a visit, while the patient is still in the room.
Set the basics
Region, goal, style. Add their pain level and any precautions. A few taps, no forms.
Get the program
A safe, dosed set of exercises with sets, reps, holds, and a demo for each. It respects the precautions you flagged.
Hand it off
Text or email the link. They open it at home, follow the videos, and check off each day.
On the patient side
Built so they keep showing up
The patient side works for a 14 year old with a sprained ankle and an 84 year old after a hip replacement. Big buttons, plain language, and a small daily win that keeps the habit going.
- A daily checklist with a video for every exercise
- Streaks, points, and reminders that build the habit
- Pain aware. It backs off on the rough days and never pushes through pain
- A calm, large text mode for older patients
From people using it
What changes in practice
"They used to forget the program by the parking lot. Now they open the app and do it. My rebook rate went up."
"I build the program while they are still on the table. Thirty seconds, videos and all. It changed how I close a visit."
"My older patients love the large text mode. I have a 72 year old texting me about her nine day streak."
Questions
Questions I get
What is Frictio? +
Do I have to type out every exercise? +
How does it keep patients doing the work? +
Is it safe? +
Does it work for older patients? +
What does it cost? +
Try it on your next patient
Build your first program today
Start free, build one in your next visit, and see what happens when the home program actually gets done.